​There's a high chance that at least once, you have been curious about living a healthy and long life. You might have come across tips. That may include exercising and quitting smoking. Also, maintaining an active lifestyle and eating healthy foods.

Achieving your goal won't happen overnight. Starting it is the biggest challenge. You might ask: "What is the best way to kick off my journey to a healthier and longer life?" The answer is to start with the easiest step - eating healthy foods. Here's a list of food to add to your meals to attain your life's biggest turning point.

​No matter what your age is, retirement is something you should prepare for yourself.  So you are able to live a comfortable life when you are older. There are various ways to ensure your hard work will not only benefit you today but benefit your future, too. Here's a list of tips to prepare for your retirement:

​Looking for options to combine Medicare Plans A and B in a single plan? Consider Medicare Advantage. These plans, known as Part C, are offered by private insurance companies. They also partner with the government. 

​Are you over 50 and looking for additional ways to protect yourself? Medigap might be the best solution for you. The great news is you can apply for Medigap at any time of the year, but there are different conditions to meet. Find out what the best time for you is below.